Ben Bruce has made some steady improvements over the years since his days at Cal Poly. This year Ben was asked to join OTC up in Eugene and has become one of the best steeplers in the US. He was run 8:26 multiple times this year and looks to make a big drop on Thursday when he runs the steeple in Karlstad, Sweden.
Follow the results from Karlstad here: http://www.folksamgp.se/KarlstadGP/2009/index.asp?PageId=536
